If you want to achieve your fitness and lifestyle goals, and are sure you can achieve this with a tailored training and nutritional programme from Donna then you can take a look at my online personal training services. I will provide all you need to change with weekly contact so we both are always confident it’s working.
My online personal training services ensures you:
- train when you should, safely & effectively by following your personalised exercise programme
- constantly review your goals
- eat what you should, based on your tailored nutritional programme *
- tips to keep you motivated
- 2 email consultations per week
- 24 hour email response time
* Please note that the nutritional programme is tailored to yourself. It’s based on the detailed information I get back from you and allows you to eat the right food to ensure your goals are achieved.
I provide two online personal training services, and these are:
- 8 week toning service – This provides an 8 week fitness training programme based on your fitness goals, an 8 week tailored nutritional programme, as well as all the benefits listed above.
- 12 week fat loss service – This provides an 12 week personalised fitness training programme based on your fitness goals, a 12 week tailored nutritional programme, as well as all the benefits listed above.
To buy online please choose from the options below and once purchased I will contact you:
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Alternatively, other payment options are available just give me a call and we can get started in bringing the vitality back into your life!
Don’t feel you have to buy online, if you want more information or a chat on my online personal training services then get in contact.