Qualifications

Donna is a fully qualified personal trainer in Cardiff.

Qualifications held by Donna:

  • NVQ Level 3 Personal Trainer
  • NVQ Level 2 Gym Instruction
  • SPS Diploma NVQ Level 4 in Sports Massage
  • NVQ Level 2 Circuit Trainingtestimonials
  • Qualified and Registered Boxercise Instructor
  • Emergency First Aid at work
  • St John Ambulance Paediatric First Aid
  • Active IQ Level 2 Award in Instructing Kettlebells (QCF)
  • Level 2 Certificate in Fitness Instructing (QCF) – Exercise and Physical Activity for Children
  • Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes (QCF)
  • Completed a Mindfulness course, which I have used in some of my PT sessions and it helps to calm, relax, reduce anxiety and stress.

 

Comments are closed