Vitality Fitness is based in North Cardiff and cover the South East Wales area, including Newport, Bridgend, Barry, Ebbw Vale and Caerphilly.
I am affiliated with a gym in Roath called the Ultimate Fitness Centre. It is a friendly, fully equipped gym with two private fitness studios with fully padded floors for total comfort.
I am available for personal training: Mon-Fri 7am-9pm, Sat 7am-4pm.
Clinic is open Mon-Fri 7am-9pm, Sat 7am-4pm and closed on Sunday.
My clinic address is:
7 Brynderwen Close
If you’re interested in any of my services, please get in contact to find out how I can help you!