Where am I based?

Personal Training

Vitality Fitness is based in North Cardiff and cover the South East Wales area, including Newport, Bridgend, Barry, Ebbw Vale and Caerphilly.

I am affiliated with a gym in Roath called  the Ultimate Fitness Centre. It is a friendly, fully equipped gym with two private fitness studios with fully padded floors for total comfort.

I am available for personal training: Mon-Fri 7am-9pm, Sat 7am-4pm.

Sports Massage

Clinic is open Mon-Fri 7am-9pm, Sat 7am-4pm and closed on Sunday.

My clinic address is:

7 Brynderwen Close



CF23 6BR

If you’re interested in any of my services, please get in contact to find out how I can help you!

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