Get yourself a Personal Trainer in Cardiff and get back to a more motivated you, lose weight, improve nutrition, tone up, improve sleep patterns & your vitality for life!
Personal Training with Donna here in Cardiff will help boost your energy levels, lose weight, tone up, increase regular sleep patterns, lower stress levels and help you to feel more like you! Friendly, informal and diverse personal training sessions takes the pressure off you to achieve your goals, so you can achieve them whilst enjoying yourself; yes really! Female Personal Trainer in Cardiff.
Call me for a chat 029 2014 0069.
Perform better, reduce muscular aches and tension & feel recovered faster with Sports Massage.
My friendly, thorough & professional sports massage clinic in Cyncoed, Cardiff is open to all who believe they could benefit from a deep massage. Whether you are a regular exerciser or suffer from tension through work related stress, call me for a chat 029 2014 0069
Sports Massage in Cardiff
Improve your fitness. Smash your current personal best by using Donna, your local personal trainer in Cardiff.
If you've signed up for an event and really want a personal best then call for a chat 029 2014 0069. Through precise training, nutrition, motivation and psychological advice during our personal training sessions, you'll fly past your previous times! Personal Trainer in Cardiff
Feel great during and after pregnancy by seeing Donna who is specialised in pre & post natal personal training.
If you are pregnant or have had a baby recently and are looking to get your body shape back call me for a chat on 029 2014 0069. I have two children and I understand the importance of this. You'll not only look better during and after pregnancy, but feel more confident, fitter, stronger and more energised! Personal Trainer in Cardiff
Feel more toned, lighter and perfect for your wedding day.
Are you so full of excitement and feel the need to prioritise in great depth, but one of your main concerns is your wedding dress, fitting into it and looking your best? Whether you would like help with toning, shaping your body or to build confidence, personal training with Donna in Cardiff can help, call me for a chat 029 2014 0069.Personal Training in Cardiff
Welcome to Vitality Fitness Cardiff, I’m Donna an experienced, professional, friendly Personal Trainer and Sports Massage Therapist here in Cardiff. Personal Training is exciting, fun, rewarding but it is also requires some dedication and hard work from you! Call me 029 2014 0069, now is the time to make the changes you want. I also specialise in sports massage in Cardiff and I am treating people like you at the moment and am helping them to feel and move better. If you are sore from training, or have an injury or simply have some stiffness from too much stress then feel free to call me for a chat to see how I can help you and let's get you booked into the clinic.